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At Warrior Boxing, we have responded to the demand for a place that gives women the opportunity to learn how to Box while enjoying training in an environment that is non-intimidating and friendly. Our Women Boxers are enjoying the benefit of being trained by certified coaches/trainers who are here to support, motivate and inspire you. Oh…..we also remind you to have FUN doing it!
Warrior boxing is Real Boxing Training for Real Women. You will learn how to box right from the start in our Intro to Boxing Classs. At Warrior Boxing, we are Boxing Professionals dedicated to providing quality training to the athletes who are participating in the sport.
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Kickboxing is a sport that will allow you to become "fighting fit". This is not cardio kickboxing. This is a real kickboxer's workout minus the contact and sparring. You will have your hands wrapped, you will learn the punch and kick combinations using focus pads and kicking shields, and with a partner, you will learn the drills to complete a kickboxing workout. We will work your abs and drive your cardio into high gear taking you where you never thought you could go!
All the skills in the world are no good if you do not have cardiovascular fitness enabling you to execute your new skills, so cardio is a big part of our workout. In a typical class we do a cardio warm-up followed by stretching then some work on technique and then we go into one of our many pad work drills with a partner where you will get an enjoyable but intense work out, while honing your fundamental skills. You will learn the correct stance, footwork and breathing techniques, along with all the fundamentals, in a friendly, team orientated atmosphere, where everyone assists each other to reach their goals. Your goal might be a new angle on fitness or to learn a new skill or to compete on our popular competitive circuit. Whatever your goal, we will get you there, with emphasis on respect, sportsmanship, discipline and FUN!! |
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| TEAM FIST LAW BOXING CLUB SPONSERS |
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